NEW YEAR'S RESOLUTIONS?

It's that time of year again. It's a new year and I'm sure you are all asking yourselves, 'What should my New Year's Resolutions be?'

Well my idea is to not make New Year's resolutions. As we all know New Year's resolutions rarely get any farther than the end of January. So I plan on making life changes that I feel I can actually reach.

1. Get out of this nursing home/rehab hell

2. I love to say walk again which is my end goal but I will say that at best I at least want to be able to stand and take a few steps.

3. I want to get over my hesitation/fear of writing the intimate issues I want to blog about.

These are the things that I plan on changing this year.

I believe we should make changes that can be met realistically.

Instead of the huge resolutions of :  I'm going to exercise, make the choice to park farther away from the door when you go to the store, or take the stairs, make the choice to do something than can actually be achieved, something than can be changed for the long haul, instead of going from no exercise to I'm going to exercise everyday. Choose to not drink that regular pop, or eat smaller portions ( was told once that ya know you have to eat everything on your plate).

So good luck and I hope that we call can reach our personal choices.